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Here are a few simple things you can do right now that will help you live longer. Buzz60’s Elitsa Bizios reports.

Here are simple ways to keep yourself moving forward and succeeding in life. Buzz60’s Elitsa Bizios reports.

Here’s a simple way to get started on planning out your day. Buzz60’s Elitsa Bizios reports.

Forgiveness isn’t an easy thing. Here’s why experts say you should try to avoid holding grudges. Buzz60’s Elitsa Bizios reports.

If you want to try meditating, here’s a simple way to start. Buzz60’s Elitsa Bizios reports.

Here’s one tool to help accomplish your goals that won’t cost you anything. Buzz60’s Elitsa Bizios reports.