Details for HOUSE--RETAIL DEPT. - Ad from 2019-01-09
® ® ® ® ® ® Versatile shredded pork to enjoy all week Slow cook once… EAT ALL WEEK! PERFECT PULLED PORK Prep 10 minutes Cook 3–4 hours on high or 7–8 hours on low The combination of rich pork shoulder and lean tenderloin results in an indulgent yet calorie-friendly dish. COMING 01.13.19 12 oz. raw lean boneless pork tenderloin, trimmed of excess fat 8 oz. raw boneless pork shoulder, trimmed of excess fat 2 Tbsp. brown sugar (not packed) 1½ tsp. garlic powder 1½ tsp. onion powder ½ tsp. smoked paprika ¼ tsp. each salt and black pepper 2 cups chicken broth 1. Place both types of pork in a slow cooker, and sprinkle with sugar and seasonings. 1 Make this versatile shredded pork over the weekend, and enjoy it a completely new way each weekday! PULLED PORK SALAD Place 3 cups chopped romaine lettuce in a large bowl. Top with 1 serving pulled pork, ½ cup halved cherry tomatoes, and 2 Tbsp. chopped red onion. Drizzle with 2 Tbsp. light ranch dressing, or serve dressing on the side. Entire recipe: 278 calories, 11g total fat MAKE MINE CHICKEN! Trade both types of pork for raw boneless skinless chicken PULLED PORK PIZZA Preheat oven to 375°F. Place a high-fiber pita on a bakin 2 OPEN-FACED PORK & SWISS SANDWICH Toast 1 slice of whole grain bread (with about 70 calories). In a skillet sprayed with nonstick spray, cook and stir ⅓ cup chopped onion until softened, about 4 minutes. Place 1 serving pulled pork over toast, and top with cooked onion and 1 slice reducedfat Swiss cheese. Microwave until cheese has melted, about 30 seconds. Drizzle with 1 tsp. honey mustard. Entire recipe: 320 calories, 9g total fat breast, and you’ll have a recipe for perfectly seasoned pulled poultry!