Stretch and Laugh Chair Yoga is a gentle, safe way to stretch and breathe for those with mobility, injury, surgical issues or those who can't do traditional yoga. Come check it out, have fun and get stretching- it's amazing yoga from a chair - on Wednesdays and Thursday's (except 3rd Thur/mnth)  !

Upcoming dates

Download schedule


  • Starting Wednesday, April 18th, 2018, repeats every week on Wednesday and Thursday until Thursday, August 30, 2018 @ 10:45 am – 11:45 am


Jay montoya community center

245 n. Thorpe rd
Flagstaff, 86004

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